Matthew’s Message via Suzy Ward, July 1, 2025

Rhythmic breathing; expanding awareness; Russia, Ukraine; Iran, Israel; Muslim immigrants; diet; Earth civilizations, bright future

With loving greetings from all souls at this station, this is Matthew. In prior messages we stated that nothing is as it seems, and because elaborate deception still has a toehold in your world, that statement is as accurate today as it was years ago. That also is true about the accuracy of our numerous assurances that there will be no WWIII, no nuclear war.

Now dear ones, please do something good for yourselves—breathe deeply, exhale slowly, do that again and again until it happens naturally. Rhythmic breathing pulls light into cells, releases tension and toxins, strengthens immunity and keeps bodies’ self-healing systems in good order.

This healthful habit whose benefits keep you balanced in body, mind and spirit works hand in hand with the powerful new frequencies that are letting your thoughts soar to far horizons and grander possibilities. The vibrational range is connecting consciousness more broadly, deeply and clearly with soul-level awareness and this is setting the upbeat tone and rapid pace of personal and global advancement.

Behind the world stage, where chaos, conflict and confusion are front and center, some of the world’s wisest and most knowledgeable influential individuals discuss in phone conversations or personal visits the establishment and governance of a peaceful healthy planet where all life flourishes. Growing numbers of nations are exploring ways to reform or replace systems, policies and organizations that have no place in Earth’s future.

Now we shall address readers’ many questions and comments about the most prominent areas of warring:

Russian troops will stay in Ukraine until they have eliminated all neo-Nazis and their heinous activities that for many decades have been entrenched throughout that country. Illuminati-paid mercenaries commit the atrocities that are attributed to the troops and, typically, President Vladimir Putin is falsely portrayed as a ruthless aggressor.

If the currently-favored plan, dividing the world into seven major regions, is adopted, it will reunite the Ukrainians and the Russians. They have the same Slavic ancestry and times of shared history.

A showdown between Israel and Iran was inevitable and, in a universal context, it had to happen before bombs, missiles and dark leadership can no longer exist due to rising vibratory levels. Imminent changes in numerous nations will reflect the sound thinking of the citizens.

Zionism is internationally recognized as the ideological and political movement that was formed to establish a homeland where Jews could live safely and with dignity. Israel became that homeland and the haven for Holocaust survivors.

What is not well known is that Zionism was promptly hijacked by descendants of the Khazarians. A thousand years ago the leaders of that growing empire decided Judaism was the best religion for uniting the tribes, who had different cultures and beliefs, captured during the empire’s migratory centuries. And, since its inception in 1948, Israel has been run by those descendants, the Illuminati’s Rothschild faction that includes Nazis.

Persecuting Jews in Europe and causing the Holocaust were integral to their plan to take over Palestine and from there control the entire Mideast in their march toward world domination. Genocide of the Palestinians and causing havoc in Iran are more recent parts of the diabolical plan that also includes eliminating most of the world’s population and enslaving the survivors. Now the Israeli regime is in a downfall that ultimately will benefit the real descendants of the 2000-year-old Judean population.

“I am a native European, and what I am seeing (not in the media) in European societies worries me because of the Muslim population who slowly tries to implement their norms and culture into our established countries. Will the Muslim population by any chance take over our European norms and way of living in the future?”

No, that will not happen, and while this situation may seem separate from other world affairs, it is not. Mass immigration of Muslims is one of the Illuminati’s strategic steps on their world domination agenda.

An insurge of newcomers causes severe problems in a country’s economic, housing, employment, healthcare and educational systems, and the resultant difficulties lead to animosity, upheaval and often violence.

That is the Illuminati’s goal, and to initiate action they pay individuals with the most radical religious ideologies to cause such unrest and dangerous conditions in their nations that many of the natives willingly move to safer lands.

The radicals not only “push” their extremist beliefs in the countries where they settle; they create disturbances and commit crimes. This fringe element never has represented the Muslim majority, but the backlash is aimed at the entire religious population wherever in the world they live.

Rising vibratory rates will ease out that third density situation so harmony, respect and the finest aspects of disparate cultures and philosophies can greatly enrich all peoples in your world.

Although the dark ones cannot prevent souls awakening and embracing the love-light energy permeating Earth because this is aligned with activity in your solar system, galaxy and the universe, they will stir up commotion and hardship as long as they can.

Dear brothers and sisters, stand tall and keep your light shining brightly—you are the beacons for the world’s peoples who need to reach safe harbors as darkness is taking its last gasps.

“It still puzzles me about what to eat in order to get healthy and be able to help ascension, be a healthier person in body mind and soul.” Most questions about food are whether a vegetarian or a vegan diet is necessary to advance in spiritual and conscious awareness, and the answer is no. Diet is a choice. When the choice is aligned with a principle—say, to help save the lives of animals—the high energy of the principle is in addition to the energy of the food.

Humankind and animals in the food chain have a soul level agreement: In exchange for benevolent treatment in life and death, animals offer themselves as nourishment. Meat and poultry companies must improve living conditions and ensure merciful deaths of the animals for whom they are responsible and from whom they profit financially. Until humanity keeps its part of the agreement, it is prudent to limit the amount of meat in your diet—it contains the energy of the trauma animals endured.

Fresh fruits and vegetables are the most healthful foods because they contain the most light. The faster from field to market to dining table the better, but even older produce has more nutrients than other foods.

“Organic” food may be free of harmful chemicals in fertilizer, insecticides and herbicides, but it is not free of the toxins in chemtrail spray that contaminates your air, water and soil. If you believe food labeled organic is more healthful, choose it—your belief is your reality—but if the additional cost causes stress, the low vibrations of that sensation negate whatever benefits those foods have.

The food available to most of the world’s people is much less wholesome than the same type food decades ago. Researchers and nutritionists recommend not eating processed foods because they contain chemicals, sugar and other additives, even vaccine ingredients.

Dear ones, giving thanks for whatever you eat will help hoist its nutritional value and diminish its harmful effects. Genuine thankfulness, not just a perfunctory blessing at mealtime, assures the food benefits your body and the energy of gratitude helps uplift the world.

“The concept that Earth’s ancient civilizations were considerably more intelligent than we are defies the scientific chronological development of mankind. Matthew, if that unlikely conceptual situation is correct, how did it happen?” The scientific idea of human evolution is wrong. Life on Earth did not begin with one-celled organisms in the sea and humans did not descend from apes. The first souls, the archangels, manifested two sets of ingredients for life forms. One set was for animals, the other for gods and goddesses, and it is from those ingredients that all life forms in the cosmos have been co-created or have evolved.

The planet’s first residents were from a variety of spiritually and consciously advanced civilizations, and every person, animal and plant knew it meaningfully contributed to and received from all other souls in the world. They conversed telepathically and because of their nurturing symbiotic relationship and unity consciousness, the entire planet was the garden of Eden.

We don’t know how long that blissful world existed before evil was introduced and spread by the reptilians who came into this universe [June 1, 2023 message explains how that happened]. They were the progenitors of the dark forces, the massive force field of dark thought forms that meanders around the universe and attracts individuals who lust after wealth, power and fame. Those individuals become puppets of the darkness and have only the spark of light that enables their existence.

Some of the puppets took over worlds inhabited by inexperienced souls and put 10 of their 12 DNA strands into a dormant state. That reduced the souls’ crystalline cells to the carbon structure and lowered their world’s photon energy to electron energy, which has much less light and consequently less power than photons. The puppets also inculcated anger, dishonesty, bellicosity and cruelty into the peoples’ now-limited psyches and created predator-prey species in the animal kingdom.

Some of the souls with greatly diminished capabilities and weakened characters incarnated on the planet then called Terra and were easily controlled by the puppets that also came. Twice Gaia, the soul that incarnated as the planet, had to resort to cataclysmic measures to save her body from destruction by the depth of darkness that had overtaken her residents. Both times all life abruptly perished.

Each time the planet became inhabitable after many centuries of renewal, souls with advanced spiritual and conscious awareness came and the new civilization flourished in mind and heart. Puppets came again too, and after eons of their subjugation and destruction, the planet and its life forms were almost drained of light.

Your recent history shows how that grave situation comes about. Royal families with empires extending around the world and members of dynasties lived regally while their subjects and slaves lived in abject poverty where ignorance, disease, starvation and contaminated water abounded. Civil, international and two world wars were begun by dark ones; greed and corruption permeated corporations, governments and religions; all information sources were controlled; weaponry was developed to kill the masses; darkness was pervasive.

Gaia did not want to experience a third traumatic loss and she cried out for help. Instantly God authorized highly evolved civilizations to beam the massive amount of light that saved the planet and its residents. The dark forces were driven out of your galaxy by the light forces, who also built a protective light grid around Earth that low vibratory beings cannot approach, and the highest universal council planned the Golden Age. Volunteers from evolved worlds started arriving with the mission to help the peoples waken and free themselves from dark control.

Today darkness is being rapidly shed and Earth is preparing for a glorious future. Many in her next generations will come from lightworkers’ homelands and heightening vibrations will be reactivating benighted souls’ 10 dormant DNA strands. Golden Age residents will live in the vibrations of high fifth density, where Gaia and her planetary body originated, and the peoples will take their rightful place as members of our universal family.

Prevailing light then will be near the intensity it was in the planet’s Beginnings and the civilization will have almost the same purity as the souls who first lived there. And, beloved family, due in large part to your tireless dedication to succeeding in your mission, there will be NO backsliding this time!

All light beings in this universe honor you and support you with unconditional love.

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LOVE and PEACESuzanne Ward